What Is Seniors Massage?
Massage for seniors, also known as geriatric massage, is a specialised type of massage that is designed specifically for older adults. As we age, our bodies and minds go through many changes, and massage therapy can be an effective way to promote overall health and well-being for seniors.
At our Thai massage centre, our highly trained therapists are experienced in working with older adults and are able to tailor the massage to the individual needs and abilities of each senior client. They will use techniques that are gentle and effective in promoting relaxation, reducing pain and discomfort, and improving circulation.
Our Seniors Massage Prices (including GST)
30 min | $45 |
45 min | $65 |
60 min | $80 |
90 min | $120 |
What Are The Benefits of Seniors Massage?
One of the major benefits of massage for seniors is that it can help to reduce stress and promote a sense of calm and relaxation. The gentle techniques used by the therapist can help to release tension in the muscles and promote a sense of balance and well-being. Additionally, massage for seniors can help to improve circulation, reduce pain and discomfort, and promote overall health and well-being.
What Does The Massage Therapist do During a Seniors Massage?
During the massage, the therapist will use light to moderate pressure and long, flowing strokes to warm up the muscles and to promote relaxation. They may also use kneading, tapotement and vibration to work on the muscle fibers. The therapist will also vary the pressure according to your preference and tolerance. The massage is typically performed on a massage table, and you will be given sheets and blankets to ensure your comfort and warmth throughout the session.
The massage typically last for 60 to 90 minutes. During this time, you can expect to feel relaxed, refreshed, and energized. The massage therapist will use a variety of techniques and pressures to help release tension and pain, leaving you feeling loose and limber.
Is Seniors Massage for Everyone?
It is important to note that massage for seniors may not be suitable for everyone. If you have certain health conditions, such as high blood pressure, diabetes, or any other health complications, it is best to consult with your doctor before receiving a massage. If you have any concerns, be sure to inform your therapist before the massage begins.
At our Thai massage centre, we understand the unique needs of older adults and are committed to providing high-quality massage services that are tailored to the individual needs and abilities of each senior client. Our massage for seniors is the perfect choice for older adults who are looking for a relaxing and rejuvenating experience that will promote overall health and well-being.