What Is Upper Body Massage?
Upper body massage is a shorter massage session that focuses on the upper body areas such as the neck, shoulders, and back, that are particularly prone to tension and stress. This type of massage is designed to provide immediate relaxation, release tension, relieve mental fatigue and increase concentration.
Our Upper Body Massage Prices (including GST)
| 30 min | $45 |
| 45 min | $65 |
| 60 min | $80 |
What Are The Benefits of Upper Body Massage?
The key benefits of an upper body massage include: Reducing muscle tension and pain in the neck, shoulders, and back; Improving circulation and lymphatic flow; Improving range of motion and flexibility; Reducing stress and promoting relaxation; Improving sleep; Improving concentration and mental clarity; Improving overall sense of well-being. Additionally, an upper body massage can also help to reduce headaches and tension, and improve posture by releasing the tension in the muscles of the upper body. It can also promote relaxation and reduce stress and mental fatigue, as well as improve the immune system by promoting circulation to the head, as well as stimulating the lymphatic cleansing processes.
What Does The Massage Therapist do During an Upper Body Massage?
At our Thai massage centre, our highly trained therapists specialize in upper body massage, using a variety of techniques such as deep tissue, trigger point therapy, and myofascial release to help alleviate pain and muscle tension in these high risk areas. They will use their hands, fingers, and elbows to apply pressure and manipulate the muscles, tendons and ligaments. This can be a bit intense but also very beneficial to the muscles and tendons.
During the massage, the therapist will focus on the areas of the body that are particularly prone to tension and stress such as the neck, shoulders, and back. These areas are known to hold a lot of tension, and by releasing that tension, it can provide an immediate feeling of relaxation. The therapist will use a variety of techniques such as deep tissue, trigger point therapy, and myofascial release to help alleviate pain and muscle tension in these high-risk areas.
The massage therapist will also work on the head, using a specific techniques for the scalp and the temples, the head massage will stimulate circulation and soothe the energy flow to the head’s temples. This can help to reduce stress and tension, and improve overall mental clarity and focus.
Is an Upper Body Massage for Everyone
An upper body massage is generally safe for most people, but it may not be suitable for everyone. If you have certain medical conditions or injuries, it is best to consult with your doctor or therapist before receiving an upper body massage. Certain medical conditions that may prohibit a person from receiving an upper body massage include:
Acute inflammation or infection; Blood clots; Cancer; Dermatitis or eczema in the area to be massaged; Fractures; Osteoporosis; Open wounds; Thrombocytopenia, a condition characterized by a low platelet count; Varicose veins
It’s important to inform the therapist of any pre-existing medical conditions or injuries, so they can adjust the massage accordingly, to avoid causing further harm.